do diet // day 04

task:  make tomorrow’s breakfast tonight in a 16-oz. jar mix 1/2 c. old fashioned oats, 1 Tbsp. chia seeds, 1 Tbsp. honey and 2/3 c. milk or unsweetened plant-based milk. add fruit or nuts. cover and shake; pop it in the fridge overnight- then just wake up, grab it and go! “raw oats contain a […]

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"our plans and designs should be so perfect in truth and beauty, that in touching them would only mar." • johann wolfgang van goethe